Why Wellbeing

I understand how much this change means to you…
that is why you can be assured of the following:

100% focus on you and you alone

No requirement to discuss your past life experiences - this is about moving forward

Confidential, non- judgmental safe space

Complementary relaxation recording

A programme plan that is tailored specifically to your needs

Complementary no obligation 15-minute telephone consultation at a time of your choosing

Although initially somewhat sceptical of hypnotherapy but desperate to find something to help manage years of coping with acute anxiety having tried many traditionally recommended treatments, I am now a total convert. Ann helped me develop effective coping strategies and showed me that it's never to late to ‘rewire’ your own brain so you can gradually train yourself to become more confident, positive and calm

JP, Farnham

Here’s how others have benefited

The Details

Your personalised plan will use different techniques from coaching, hypnotherapy and neurolinguistic programming. You’ll also learn, in a simplified way, how your presenting problem is created by your brain. This will help you to understand why you think or feel the way you do. Finally and most importantly, I’ll share knowledge and tools that will help you build your own inner resources to deal with your concerns.   Each session can take place either in person or via Skype.     This is a journey that we will take together to rediscover your old self once again. I will be there with you every step of the way but way….. in return I do require your full commitment to the process.  Remember we are partners on this journey!

This is a journey that we will take together to rediscover your old self once again. I will be there with you every step of the way… in return I require your full commitment to the process. Remember we are partners on this journey!